Tom Goss UKCP Registered

Depression/Anxiety

Life can be tough, but you have the internal resources to negotiate it

We can all have “off” days or feel a little low sometimes. That’s perfectly normal. But when you find your life being changed by your emotions, you can take action.

You might not be aware that your emotions are causing your current problem. Unexpected weight loss or gain, constant fatigue, lack of concentration and sleep disturbance – these can all be a sign of depression or anxiety.